Namah-State with Avanti
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with Avanti
The light in me thinks that the light in you is freaking awesome! NAMASTE!
Namah-state of mind
From Stress to Serenity: 10 Reasons Why Yoga Should Be Your Go-To Habit!
Yoga Flow for Summer
Some days I do yoga...some days I pretend to do yoga
Wide Legged Forward Bend
Yoga for Back Pain
Ustrasana - Live your life with an open heart
Right Breathing Done Right!
One Legged King Pigeon Pose
Coming up with a blog name
Getting into Low Lunge Pose (Ashwa Sanchalanasana)
Yoga Dog Sequence- Downward Facing Dog to Upward Facing Dog
MIND-FULL TO MINDFUL
S for Yoga - Stretch, Strength, Stability
Revamp your Balancing Act
Create balance with Ekapadasana
Work from home! Work at home! Work out at home?
Get Set Yoga!
5 Ways to Add Meaning to Your Day
